Sunday, June 25, 2006

Going deeper with the chakras

I have just read a page from Swami Venkatesanada's talks at Yashodara Ashram and he shares some fascinating perspectives on the chakras. He says that really we can't prove where the chakras are, we can only imagine them as being placed in certain locations while taking the image-in. Some people can verify the exact locations through their study of scriptures, but really we can't know. We can only experiment for ourselves. He is however, passionate about visualisation and sees the many different images given for the chakras as a way to go deeper and deeper eventually absorbing your self into the root of the image. In other words you start with the simplest image at the base chakra which is the yantra of the golden square and then like a complex tibetan buddhist yantra you can add more shapes, animals, deities and so on... the same thing occurs with the sounds at first you visualise the four sanskrit syllables on the four petals of the lotus until they are absorbed into the one sound which is LAM. Lam is then absorbed into the next chakra like earth settling to the bottom of water in a flowing stream. I am quite inspired by his description as it gives me permission to be as simple or as complex with my visualisations in meditation. Sometimes I need to see each aspect and other times just the sense of it balancing through the mantra and yantra is enough.....

2 comments:

realyogi said...

comment from laya jewel on my personal email.....
Read your blog thingy. Of course, the chakras are not really in the body. My cousin has always seen them as vortexes of energy. There is so much misconception about the whole yoga and especially Tantra. It’s like Bollywood dance at the moment, it’s trendy. We have only touched the surface. It goes far beyond even the gods go far beyond what we think we know. When you start to scratch the surface you realize why all was keep so secret for so long and still is. Even the use of mantra for gain etc, well there’s more to it than that. Actually the mahavidyas and the use of their mantras is really about gaining knowledge, absolute knowledge. If you have knowledge you have everything. Why do mantras just for wealth or just for house, etc when you have a touch of knowledge. Mmmmmmmm …. However, at least we are seeking. The vastness of this is enormously awesome, yet at the same time normal and simple. I guess you just have to have guts. It is the time for all untruths to be brought to the surface, people will have to look deeper, it is just part of our evolution.

realyogi said...

Going deeper with the chakras

For some the pulsing deep sensations of spiralling charka energies and colours arise before there has been an intellectual encounter with the concept and/or before the one has been introduced to meditation techniques that engage the imaginative capacity of the ego mind to move beyond the experience of the gross/physical body into more subtle energetic experiences. Through intentional commitment to a visualization process it is possible to move through the pratyahara (withdrawal of attention away from the sense), dharana (concentration), dhyana (meditation) and into samadhi (ecstasy – the place of universal consciousness, wisdom, truth, and knowledge – a place in which it is neither necessary to prove the existence or non-existence of charkas).

It is interesting to experiment with chakra visualization techniques as a means of supporting yoga practitioners in their exploration into experiences of their life force, a deeper pulsation, beyond the realm the gross/physical body. In cultivating these experiences one progresses towards true understanding and knowledge of their intimate connection to their own essence of universality. A journey towards wisdom and surrender…

The level of detail one requires to engage in the visualisation process to support them in moving towards meditative states reflects the requirements of the individual at that point in time (as per the discussion posted on Deeper meditation Venkatesananda's quote). One challenge is knowing which meditation technique will be most supportive for the practitioner. The second and more general challenge in all meditation processes is to move beyond the excitability of the dominating mind, beyond observation into the stillness of a silent witness. For some lengthy detailed visualisation processes may of themselves become a distraction away from the end point a connection with the divine - ishvarapranidhana. Ultimately it all depends upon one's intention. Where the mind is focused, so prana flows.

Wishing you peace-harmony-clarity
Jo